Sunday, December 9, 2007

Peanut Butter Bananas

Here's another breakfast or late-night snack idea. It couldn't be simpler -- so simple, in fact, that you might overlook it in search of something more exotic. Don't! No whole-foods, sugar-free snack will so successfully tame a sweets craving as this one. Definitely try it before you toss it aside.

Natural peanut butter, no sugar added
Unsweetened shredded coconut

*Bananas should be firm, not over-ripe, and preferably yellow but still green on the edges. If you have them, use bananas that have been chilled in the refrigerator for this recipe.

Cut bananas into three even sections. Then, cut each section in half and place each half section on a plate. (3 minutes hands-on prep)
Spread each piece with peanut butter. (3 minutes hands-on prep)
Top each piece with shredded coconut. (1 minute hands-on prep)

No comments: